Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Connolly
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, January 24, 2020
Time: 24:15
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 14.9 Avg / 27.3 Max
Power (Watts): 149 Avg / 299 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.