Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, January 26, 2020
Time: 16:38
Distance: 5.43 Miles
Completed:
Calories: 284
Speed (MPH): 19.6 Avg / 28.3 Max
Power (Watts): 247 Avg / 571 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 139 Avg / 154 Max

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