Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gus Pollak
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Sunday, January 26, 2020
Time: 12:03
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 16.8 Avg / 28.9 Max
Power (Watts): 174 Avg / 510 Max
Cadence (RPM): 87 Avg / 117 Max
Heartrate (BPM): 139 Avg / 152 Max

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