Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim O'Brien
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 27, 2020
Time: 23:56
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 193 Avg / 443 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 96 Avg / 144 Max

Ghost

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