Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: keston stephens
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 27, 2020
Time: 12:23
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 143 Avg / 278 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 156 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.