Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Cole
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, January 27, 2020
Time: 22:23
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 104 Avg / 488 Max
Cadence (RPM): 87 Avg / 110 Max
Heartrate (BPM): 131 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.