Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: keston stephens
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 28, 2020
Time: 13:35
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 134 Avg / 239 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 144 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.