Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Tuesday, January 28, 2020
Time: 12:22
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 134 Avg / 293 Max
Cadence (RPM): 96 Avg / 117 Max
Heartrate (BPM): 118 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.