Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Connolly
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, January 28, 2020
Time: 20:52
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.6 Avg / 26.9 Max
Power (Watts): 155 Avg / 448 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 140 Avg / 150 Max

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