Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daniel Herman
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, January 29, 2020
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.7 Avg / 25.1 Max
Power (Watts): 204 Avg / 370 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 146 Avg / 157 Max

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