| Rider: | James Throckmorton |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, January 29, 2020 |
| Time: | 30:27 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 379 |
| Speed (MPH): | 15.5 Avg / 29.4 Max |
| Power (Watts): | 187 Avg / 600 Max |
| Cadence (RPM): | 68 Avg / 95 Max |
| Heartrate (BPM): | 129 Avg / 150 Max |
Personal Best
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