Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 29, 2020
Time: 19:01
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 156 Avg / 261 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 123 Avg / 134 Max

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