Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 29, 2020
Time: 18:32
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 16.2 Avg / 20.2 Max
Power (Watts): 165 Avg / 232 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 130 Avg / 137 Max

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