Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, January 29, 2020
Time: 25:01
Distance: 8.38 Miles
Completed:
Calories: 408
Speed (MPH): 20.1 Avg / 22.1 Max
Power (Watts): 252 Avg / 551 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.