| Rider: | Mike Frye |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, January 29, 2020 |
| Time: | 15:19 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 288 |
| Speed (MPH): | 21.3 Avg / 30.7 Max |
| Power (Watts): | 294 Avg / 600 Max |
| Cadence (RPM): | 55 Avg / 106 Max |
| Heartrate (BPM): | 160 Avg / 185 Max |
Personal Best
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