Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 29, 2020
Time: 13:36
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 192 Avg / 354 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 115 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.