Apple Grinder 7.00 mi

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Lap Details

Rider: Karen Dawley
Team: YMCA - Granite - Strafford County (Rochester, NH)
Date: Wednesday, January 29, 2020
Time: 30:55
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.6 Avg / 20.2 Max
Power (Watts): 119 Avg / 186 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 125 Avg / 138 Max

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