Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, January 30, 2020
Time: 24:05
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.4 Avg / 26.8 Max
Power (Watts): 196 Avg / 427 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

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