Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Malcolm McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, January 30, 2020
Time: 25:59
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 150 Avg / 331 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 133 Avg / 165 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.