Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Beth Wilson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, January 30, 2020
Time: 20:02
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 126 Avg / 240 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 158 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.