Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Kohlman
Team: Stow Fitness Center (Stow, MA)
Date: Thursday, January 30, 2020
Time: 17:00
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 117 Avg / 244 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 110 Avg / 117 Max

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