| Rider: | Walt Heyder |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Thursday, January 30, 2020 |
| Time: | 29:58 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 340 |
| Speed (MPH): | 17.8 Avg / 22.4 Max |
| Power (Watts): | 165 Avg / 310 Max |
| Cadence (RPM): | 60 Avg / 70 Max |
| Heartrate (BPM): | 113 Avg / 126 Max |
Personal Best
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