| Rider: | Paul Rucker |
| Team: | Workout Anytime - Hermitage (Hermitage, TN) |
| Date: | Friday, January 31, 2020 |
| Time: | 14:53 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 16.1 Avg / 24.4 Max |
| Power (Watts): | 167 Avg / 303 Max |
| Cadence (RPM): | 53 Avg / 84 Max |
| Heartrate (BPM): | 144 Avg / 158 Max |
Personal Best
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