Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Butler
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, January 31, 2020
Time: 26:36
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.3 Avg / 16.0 Max
Power (Watts): 71 Avg / 163 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 165 Avg / 239 Max

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