Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rouz h
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Saturday, February 1, 2020
Time: 31:15
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 162 Avg / 573 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 154 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.