Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: keston stephens
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 3, 2020
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 144 Avg / 323 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 156 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.