City Express 4.53 mi

Leaderboard

Lap Details

Rider: Donna Hays
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, February 3, 2020
Time: 19:14
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 14.1 Avg / 30.2 Max
Power (Watts): 188 Avg / 381 Max
Cadence (RPM): 47 Avg / 98 Max
Heartrate (BPM): 127 Avg / 162 Max

Ghost

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