Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Colby Trump
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, February 3, 2020
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.5 Avg / 21.7 Max
Power (Watts): 184 Avg / 473 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 164 Avg / 173 Max

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