City Express 4.53 mi

Leaderboard

Lap Details

Rider: Roland Hawkins
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 3, 2020
Time: 14:24
Distance: 4.53 Miles
Completed:
Calories: 288
Speed (MPH): 18.9 Avg / 31.6 Max
Power (Watts): 308 Avg / 508 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 148 Avg / 158 Max

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