Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, February 4, 2020
Time: 22:22
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 18.7 Avg / 24.1 Max
Power (Watts): 225 Avg / 512 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 153 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.