Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Monday, February 10, 2020
Time: 19:07
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 141 Avg / 395 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 174 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.