Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, February 10, 2020
Time: 26:28
Distance: 7.87 Miles
Completed:
Calories: 412
Speed (MPH): 17.9 Avg / 32.3 Max
Power (Watts): 230 Avg / 600 Max
Cadence (RPM): 63 Avg / 126 Max
Heartrate (BPM): 156 Avg / 173 Max

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