Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: J. Kurz
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 10, 2020
Time: 19:47
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 171 Avg / 339 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 113 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.