Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Connolly
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, February 11, 2020
Time: 24:07
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 14.9 Avg / 28.6 Max
Power (Watts): 153 Avg / 325 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 109 Avg / 147 Max

Ghost

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