Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, February 12, 2020
Time: 10:15
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 19.7 Avg / 25.0 Max
Power (Watts): 235 Avg / 278 Max
Cadence (RPM): 70 Avg / 73 Max
Heartrate (BPM): 138 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.