Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Mc donnell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, February 12, 2020
Time: 15:04
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.6 Avg / 20.2 Max
Power (Watts): 169 Avg / 230 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 105 Avg / 138 Max

Ghost

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