Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dottie Berg
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 12, 2020
Time: 28:44
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.1 Avg / 27.9 Max
Power (Watts): 156 Avg / 249 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 149 Avg / 163 Max

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