Apple Grinder 7.00 mi

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Lap Details

Rider: Jeff Noll
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, February 13, 2020
Time: 19:29
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 21.5 Avg / 30.7 Max
Power (Watts): 308 Avg / 564 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 145 Avg / 154 Max

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