Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 13, 2020
Time: 17:54
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 119 Avg / 306 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 114 Avg / 191 Max

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