Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, February 13, 2020
Time: 35:50
Distance: 11.81 Miles
Completed:
Calories: 653
Speed (MPH): 19.8 Avg / 30.3 Max
Power (Watts): 289 Avg / 600 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 110 Avg / 141 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.