Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, February 14, 2020
Time: 11:11
Distance: 3.37 Miles
Completed: 99%
Calories: 143
Speed (MPH): 18.1 Avg / 27.6 Max
Power (Watts): 205 Avg / 498 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 106 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.