Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, February 14, 2020
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 19.0 Avg / 23.8 Max
Power (Watts): 232 Avg / 389 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 151 Avg / 163 Max

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