Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Troll
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, February 14, 2020
Time: 11:43
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 170 Avg / 245 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 105 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.