Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 17, 2020
Time: 17:54
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.8 Avg / 17.1 Max
Power (Watts): 115 Avg / 156 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 122 Avg / 195 Max

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