Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 17, 2020
Time: 7:34
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 76 Avg / 151 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 101 Avg / 101 Max

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