Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Gamage
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, February 20, 2020
Time: 32:47
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.4 Avg / 26.4 Max
Power (Watts): 160 Avg / 446 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 121 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.