Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bossman Rand
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, February 21, 2020
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 135 Avg / 300 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 118 Avg / 190 Max

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