Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Shawn Cook
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Saturday, February 22, 2020
Time: 55:00
Distance: 18.3 Miles
Completed:
Calories: 985
Speed (MPH): 19.9 Avg / 29.9 Max
Power (Watts): 273 Avg / 599 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 157 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.