Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allison Dunbar
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, February 23, 2020
Time: 20:57
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 11.4 Avg / 17.7 Max
Power (Watts): 124 Avg / 334 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 125 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.