Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joy Herb
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, February 24, 2020
Time: 22:10
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.6 Avg / 17.2 Max
Power (Watts): 107 Avg / 216 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 133 Avg / 155 Max

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